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Garlicky Chicken Soup
Garlicky Chicken Soup with AvocadoHere’s another easy way to do an easy chicken soup, with a completely different flavor and feel from the ginger chicken soup I posted the other day. Ingredients:...
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Manhattan Clam Chowder for GAPS
GAPS Legal Manhattan Clam ChowderOne of Kelsy’s coworkers gave her some beautiful clams the other day. They were fresh from the ocean sands, but already shucked and cleaned for me! (For some reason I...
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Your First Pot of Stock
Stock is easy. So easy, in fact, that I feel kind of silly writing posts about it. I’m going to anyway, though, because when I first started making stock I was scared to get it wrong. I wish someone...
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Intense Beef & Winter Veggie Soup
I used the last of my beef perpetual stock for this amazing soup!In order to duplicate this soup you will need some really good stock! Since Kelsy and I have been so busy the past couple weeks, our...
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Poached Eggs & Kale in Stock
An easy GAPS breakfastLately, my body has really been telling me to stick to early GAPS intro. This morning I felt for eggs, but the idea of fried eggs didn’t seem appealing. I ate a lot of meat...
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Fish Soup Our Kids Love
Fish Soup with CuminLately I’ve been getting pretty frustrated with trying to feed my kids. They’ve been avoiding their broth! When we first went on GAPS over a year ago they agreed to eat the soup and...
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Sprouted Lentil Soup
Sprouting LentilsOne of the best things about doing the GAPS Intro diet rather than just starting with all the allowed foods is that you get to figure out small details about what you can comfortably...
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Cuban-Inspired Oxtail Pressure Cooker Stew
Oxtail Stew PlatedI know an hour seems like a perfectly reasonable amount of time to get dinner on the table – after all, I’ve been cranking out 5-20 minute meals for as long as I remember. But when...
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Carrot Ginger Soup
Carrot soup, served thick and coldThis simple soup is a good one for GAPS kids who hate broth, fat, or the soft tissues and meat textures. The consistent texture and sweet, slightly spicy flavors mask...
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Hidden Broth & Veggie Paleo Chili
Hidden Veggie Paleo ChiliWe’ve got another GAPS-friendly chili recipe that our kids love that uses lima beans, but I thought I’d share another because I’m not eating legumes these days. Introducing...
View ArticleClik here to view.
Manhattan Clam Chowder for GAPS
GAPS Legal Manhattan Clam ChowderOne of Kelsy’s coworkers gave her some beautiful clams the other day. They were fresh from the ocean sands, but already shucked and cleaned for me! (For some reason I...
View ArticleClik here to view.
Your First Pot of Stock
Stock is easy. So easy, in fact, that I feel kind of silly writing posts about it. I’m going to anyway, though, because when I first started making stock I was scared to get it wrong. I wish someone...
View ArticleClik here to view.
Intense Beef & Winter Veggie Soup
I used the last of my beef perpetual stock for this amazing soup!In order to duplicate this soup you will need some really good stock! Since Kelsy and I have been so busy the past couple weeks, our...
View ArticleClik here to view.
Poached Eggs & Kale in Stock
An easy GAPS breakfastLately, my body has really been telling me to stick to early GAPS intro. This morning I felt for eggs, but the idea of fried eggs didn’t seem appealing. I ate a lot of meat...
View ArticleClik here to view.
Fish Soup Our Kids Love
Fish Soup with CuminLately I’ve been getting pretty frustrated with trying to feed my kids. They’ve been avoiding their broth! When we first went on GAPS over a year ago they agreed to eat the soup and...
View ArticleClik here to view.
Sprouted Lentil Soup
Sprouting LentilsOne of the best things about doing the GAPS Intro diet rather than just starting with all the allowed foods is that you get to figure out small details about what you can comfortably...
View ArticleClik here to view.
Cuban-Inspired Oxtail Pressure Cooker Stew
Oxtail Stew PlatedI know an hour seems like a perfectly reasonable amount of time to get dinner on the table – after all, I’ve been cranking out 5-20 minute meals for as long as I remember. But when...
View ArticleClik here to view.
Carrot Ginger Soup
Carrot soup, served thick and coldThis simple soup is a good one for GAPS kids who hate broth, fat, or the soft tissues and meat textures. The consistent texture and sweet, slightly spicy flavors mask...
View ArticleClik here to view.
Hidden Broth & Veggie Paleo Chili
Hidden Veggie Paleo ChiliWe’ve got another GAPS-friendly chili recipe that our kids love that uses lima beans, but I thought I’d share another because I’m not eating legumes these days. Introducing...
View ArticleClik here to view.
Chicken Broth & Stock
Stock and broth are ridiculously easy to make yourself. Stock and broth are healing foods, full of health benefits for the gut, your joints, and your whole body. They also form the foundation for...
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